THM Basic Baking Mix for MIMs

I do not claim this recipe as my own, so I can't take any credit for it.  But it is SO handy.  I loved the concept of a Muffin in a Mug (MIM) etc.  But I hated pulling out so many ingredients just for 1 serving or snack.  Then someone on the THM Facebook page shared this recipe.  It is so easy to keep on hand and create a dessert or muffin of choice whenever the urge hits.

Basic Coconut Flour Baking Mix (S)

Measure into med bowl:

1 cup Coconut Flour
2 cup Flax Meal or Golden Flax
1 cup Truvia

 2 Tbs + 2 tsp baking powder
1 tsp salt

Mix thoroughly, smashing any lumps. Spoon into container. Label and date. Store in fridge.

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To bake a Breakfast Bread for One or Dessert

1 Tbs coconut oil or butter, melted
1 whole egg
2 Tbs water
1/2 tsp vanilla extract

Add:

1/4 cup of Basic Coconut Flour Baking Mix

Stir with fork until combined.
Pour into a greased 2 cup bowl.
Bake in a 350* oven for 12-15 minutes or microwave 45-60 seconds.

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Pick Your Flavor

Chocolate–add 1 Tbs cocoa powder, 1 Tbs homemade Truvia, 1 tsp water

Peanut Butter–add 1 Tbs peanut flour, 1 Tbs homemade Truvia, 1 tsp water

Italian Cream– add 1 Tbs unsweetened dried coconut, 1 Tbs pecans, chopped, 1 tsp ground cinnamon

Vanilla Strawberry Shortcake– add 1/2 tsp vanilla, 1/4 tsp almond extract, **top with sliced strawberries and whipped cream

Carrot Cake– add 2 Tbs grated carrot, 1 Tbs pecans-chopped, 1/2 tsp ground cinnamon, 1/4 tsp ground nutmeg

Blueberry Buckle– add 1/4 tsp almond extract, sprinkle top with 1/4 cup blueberries before baking

Banana Bread–add 1/2-1 tsp banana extract (to taste), 1/2 tsp ground cinnamon

 Apple Spice– add 1/4  green apple–diced, 1/2 tsp ground cinnamon, 1/4 tsp ground ginger

German Chocolate– add 2 tsp cocoa powder, 1 Tbs homemade Truvia, 1 Tbs pecans-chopped , 1 Tbs unsweetened dried coconut

Lemon Poppy Seed– add 1 tsp lemon extract (or 2 tsp fresh squeezed lemon juice), 1 tsp poppy seeds